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© 2017 by LB Performance Solutions

WHAT SEPARATES TOP COMPETITORS FROM THE REST?

Mental Toughness, or the ability to compete giving one's best effort under any circumstance, is a skill that can be learned, improved upon, and at times mastered through specific and systematic training.  

 

Top competitors recognize that their best performances occur when they are in a specific physiological and psychological state often described with words like confidence, positive energy, peace of mind, determination, awareness, and focus. This specific state is the most efficient and effective way to lead individuals to the achievement of their goals, therefore, we relate to it as the High Performance Route. 


Clearly, the ability to enter and remain on the High Performance Route even in the most challenging situations is what separates the best competitors from the rest.

ATTENDANCE IN THE TRAINING COURSE WILL...

- Inspire & motivate you to do the necessary work to master your craft. 

                NO EXCUSES OR PROCRASTINATION!

- Maximize the productivity of all your training hours. 

               NO NEGATIVITY OR BAD ATTITUDES!

- Help you perform at your best under pressure. 

               NO TANKING, ANGER, OR FEAR!

Any performer in a high stress arena knows that it would make a big difference if they could be more productive in their development and more consistent in their performances. 

 

This performance training program is the secret sauce that enhances and bring to life all your skills and abilities. Training in this space is a critical factor to becoming more satisfied with yourself and will give you the competitive advantage you are looking for.

SHOULD I BE TRAINING MY PERFORMANCE SKILLS?

SOCCER    

ARCHERY     

MUSIC    

BASKETBALL

ROWING    

LACROSSE   

​BASEBALL

TENNIS     

SHOOTING     

GOLF     

CRICKET     

ACADEMICS 
CAR RACING 

SWIMMING

SURFING    

BUSINESS     

TRACK & FIELD     

BIATHLON     

FOOTBALL     

CHEERLEADING     

SOFTBALL  

CLIENTS PERFORM IN

HOW CAN I BENEFIT FROM MENTAL TOUGHNESS TRAINING?

It takes specific work to become a great performer, someone capable of delivering his/her best effort under any circumstance.This training program teaches you a specific, practical training system to be more motivated, confident, positive and at peace with yourself. The results will be noticed in higher productivity, better performances under stress and enhanced well-being both in your career and in life.

For instance have you ever:
  • Had trouble motivating yourself to train?

  • Returned from an injury with a lower sense of confidence? 

  • Allowed nerves to negatively impact your performance?

  • Allowed a bad performance to affect your next competition?

  • Left a competition knowing you might not have done your best?

Topics Covered

IN THE PERFORMANCE TRAINING COURSE:

  • The difference between great competitors and great athletes.

  • The High Performance Route (HPR).

  • HPR and top performance.

  • The real benefits of competition.

  • Generating a clear, compelling reason for training & competing.

  • The impact of self-talk and body language.

  • The importance of scripting training and competitive events.

  • Becoming a fully developed and fully functional human being by building character strength.

  • The anatomy of mental toughness: building competitive, social, and ethical muscle.

  • Designing a specific training regimen to become mentally tough.

EXAMPLES:

Balancing Time (video)

Character On And Off The Court (video)